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Current Challenge
4-Week Healthy Habits Challenge
This challenge is all about healthy habits, accountability and encouraging one another.
BEWARE of POSSIBLE SIDE EFFECTS - sudden urge to eat veggies, motivation to dust off your treadmill, need to buy a new water bottle, burst of competitiveness and/or bragging rights with other loved ones.
Daily Tasks
Weekly Task
Each week choose a self-care activity that revives, refreshes, relaxes YOU!!
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